Becoming Happy

Buddha teaches us that suffering comes from our desires. We want what we can’t have. Frustrations come in when we can’t have it. Yet, if we do get what we want, we can end up feeling empty. That leads us to the question: how do we become happy? The truth: we have to remember that we’ll be fine no matter what. As the new year is coming, be grateful for everything that happened this year, including the small victories.

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